According to my research 41 – 48%of the people will make resolutions for a new year. Only 8% will be successful in keeping them. Why and what were they?
Again from research I found two different lists for the top 10 resolutions that people make.
List #1
- Eat Healthier
- Exercise More
- Save Money / Spend Less
- Learn Something New
- Quit Smoking
- Read More
- Change Jobs
- Drink Less
- Spend More Time with Family and Friends
- Get Organized
List #2
- Exercise more
- Lose weight
- Get organized
- Learn a new skill or hobby
- Live life to the fullest
- Save more money / spend less money
- Quit smoking
- Spend more time with family and friends
- Travel more
- Read more
These lists are very similar with items #1 and #2 just being reversed. But both lists reflect our wish to eat better and to weigh less. Both certainly are things that we should be striving for regardless of making a resolution to do it.
Our Desire for your Resolutions for a New Year
We here have a dedicated desire to help people lose weight using our amazing weight loss coffee. And with this coffee you don’t have to diet and exercise more. Just maintain a healthy life style.
Revving up your exercise routine can have weight loss benefits, but when the amount of exercise lessens, the weight creeps back on. Just maintaining a reasonable amount of exercise in our daily life works best. Walking, walking up steps, walking the dog, or just getting up off the couch is what our bodies need. Not multiple minutes on a treadmill.
As for eating healthy, that should always be a top priority. We all know the foods that pack on the pounds. The foods with all the empty nutritional calories. But eating less is never a good long term goal. If we listen to our bodies, eat when we are hungry, and eat healthy foods, we should be able to reach our goal.
A New Beginning for the Day
With our “magic” coffee, you begin the day with a very tasty cup of hot coffee, which is what most adults do anyway. And with the “magic” coffee, you will find that you will want to eat less and will have more energy, even though the coffee contains only natural products. This product contains No harmful drugs.
The natural benefit of the caffeine in this special coffee allows you to eat naturally and healthy and still lose and maintain a healthy weight. An occasional dessert is not forbidden. We know as soon as the word “forbidden” or “diet” is uttered, it is all we want.
The History of Resolutions
The ancient Babylonians are said to have been the first people to make New Year’s resolutions, some 4,000 years ago. They were also the first to hold recorded celebrations in honor of the new year—though for them the year began not in January but in mid-March, when the crops were planted. These promises could be considered the forerunners of our New Year’s resolutions. If the Babylonians kept to their word, their (pagan) gods would bestow favor on them for the coming year. If not, they would fall out of the gods’ favor—a place no one wanted to be.
Your Resolutions for a New Year 2020
The beginning of every year brings in new hope and enthusiasm. We look forward to a new beginning. And we hope things will improve from the last year. We are anxious for a new start. What could easier than just changing the coffee you drink every morning.
Not all resolutions need to be serious. Here are a couple that I saw that I think I will incorporate into my new year.
- Just for today, I will not sit in my living room all day in my nightdress. Instead, I will move my computer into the bedroom.
- I will play more computer games. Scientists say they’re good for me and help me maintain a sharp memory for my age.
- And I will watch more TV. It’s very educational. I might even try to catch up on all of the programs I missed.
Resolutions for New Year 2020
Finally, every year, millions of people make New Year’s resolutions, hoping to spark positive change. And each year may gave a recurring theme. To include a more active approach to health and fitness, improved finances. Additionally, learning new things for personal and professional development. Chances are, more than a couple of the top 10 most common resolutions will look familiar to you. Let us help you make yours succeed.
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